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Taking Care of Yourself - Hospice Benefits for Family and Friends

Full-time caregiving is hard work. It can be a rewarding experience, but exhausting as well. That's why you have to give yourself permission to think about your own needs as well as those of your loved one. You can't take good care of someone else if you don't first take good care of yourself.

An important part of taking care of yourself is taking breaks. Your hospice team will offer to have volunteers come and sit with the patient or help with chores to make things easier for you. They are there to help your family member or friend and you, so be sure to tell them how they can help you.

If you are physically or emotionally exhausted from caregiving, talk to your hospice team about respite. Respite care gives you a break from daily caregiving while ensuring quality care for your loved one. For example, if you are caring for someone at home, Medicare will pay for up to five days of care for your loved one in a semi-private room in a Medicare-approved facility such as a freestanding hospice facility, hospital, or other long-term care facility. One of the best gifts you can give your loved one in hospice is five days of "vacation" for you. You'll come back to caregiving refreshed, relaxed and ready to make the most of the time you have left with your loved one. Be sure to ask your hospice team if your insurance pays for respite, and, if so, for how long and under what kinds of circumstances.

Grief and Bereavement

Hospice will be there to provide comfort and support following your loved one's death. Bereavement services are offered to caregivers and families for at least one year. These services can take a variety of forms, including telephone calls, visits, written materials about grief and support groups. You also might take advantage of individual counseling or learn about community resources that can help you through this difficult time.